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STRESS MANAGEMENT: HOW TO REDUCE, PREVENT AND DEAL WITH STRESS

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In day-to-day life, people are feeling stressed in a different way.  The first step in managing stress is recognizing it in your life.  You may get angry or irritable, lose sleep, or have headaches or stomach upset.  One should know stress can be harmful .  Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes. Good Stress Good stress, or eustress, is the type of stress you feel when you're excited. Your pulse quickens and your hormones surge, but there is no threat or fear. How to reduce, prevent and deal with stress: coping with stress may seem a bit difficult. Time will not stop and the hours of daylighting will not increase. Career and family responsibilities will also continue. But you have...

What are Mutual Funds?

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Mutual funds are in the form of Trust (usually called Asset Management Company) that manages the pool of money collected from various investors for investment in various classes of assets to achieve certain financial goals. We can say that Mutual Fund is trusts which pool the savings of large number of  investors and then reinvests those funds for earning profits and then distribute the dividend among the investors. In return for such services, Asset Management Companies charge small fees. Every Mutual Fund / launches different schemes, each with a specific objective. Investors who share the same objectives invests in that particular Scheme. Each Mutual Fund Scheme is managed by a Fund Manager with the help of his team of professionals (One Fund Manage may be managing more than one scheme also). Where do Mutual Funds usually invest their funds? The Mutual Funds usually invest their funds in equities, bonds, debentures; call money etc., depending on the objectives and terms of s...